Black soy milk

Item Rating: 82/100

One cup of Black soy milk is around 240 grams and contains approximately 130 calories, 8.6 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.

Black Soy Milk is a nutritious, plant-based drink made from fermented black soybeans, known for their rich, nutty flavor and deep color. Originating from East Asia, this dairy alternative is packed with protein, fiber, and essential vitamins, making it an excellent choice for vegans and those looking to boost their intake of healthy nutrients. Unlike regular soy milk, black soy milk also contains antioxidants that support heart health and may promote better digestion. Enjoy it on its own, in smoothies, or as a base for soups and sauces. Embrace the delicious benefits of Black Soy Milk for a healthier lifestyle!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	130

Total Fat 4.80g	6%
Saturated Fat 0.72g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 120mg	5%
Total Carbohydrate 14.40g	5%
Dietary Fiber 1.44g	5%
Total Sugars 9.60g
Protein 8.64g	17%

Vitamin D 0IU	0%
Calcium 60mg	5%
Iron 3mg	16%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 25.5%

Carbs: 42.6%