Black seedless grapes

Item Rating: 76/100

One cup of Black seedless grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.

Black Seedless Grapes are a delectable and nutritious fruit beloved around the world. Bursting with juicy sweetness, these small, dark grapes are packed with antioxidants, vitamins C and K, and dietary fiber. Originating from ancient vineyards, they add a delightful crunch to fruit salads, cheese boards, and desserts, making them a versatile addition to any cuisine. Enjoy them fresh as a snack, or incorporate them into smoothies for an extra health boost. With no seeds to worry about, Black Seedless Grapes are the perfect grab-and-go treat for a healthy lifestyle!

Nutrition Facts

Serving size	(151g)

Amount per serving	% Daily Value*
Calories	104

Total Fat 0.2001g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.0001mg	0%
Total Carbohydrate 27.3g	0%
Dietary Fiber 1.4001g	0%
Total Sugars 23.4g
Protein 1.1g	0%

Vitamin D 0IU	0%
Calcium 13mg	0%
Iron 0.3mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 3.8%

Carbs: 94.6%