Nutrition Facts for Black russian bread
Image of Black russian bread

Black russian bread

Item Rating: 75/100

One cup of Black russian bread is around 240 grams and contains approximately 600 calories, 19 grams of protein, 4.8 grams of fat, and 120 grams of carbohydrates.

Black Russian Bread is a hearty, dark bread hailing from Eastern Europe, renowned for its rich flavor and dense texture. Made primarily from rye flour, it often includes ingredients like molasses, cocoa powder, and caraway seeds, giving it a unique taste profile. This bread is high in fiber and contains essential nutrients, making it a healthier choice compared to refined white bread. Its robust flavor pairs wonderfully with hearty soups and cheeses, making it a staple in many traditional meals. Enjoy Black Russian Bread as a delicious and nutritious addition to your dining experience.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 4.8g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1080mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 12g 0%
Total Sugars 7.2g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 6mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%
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