Nutrition Facts for Black risotto
Image of Black risotto

Black risotto

Item Rating: 68/100

One cup of Black risotto is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Black Risotto is a rich and creamy Italian dish, renowned for its striking appearance and bold flavor. Made from Arborio rice, it's infused with the deep, dark essence of cuttlefish ink, giving it a unique briny taste. Typically adorned with fresh seafood or tender vegetables, this dish draws inspiration from the coastal regions of Italy. Not only is Black Risotto a feast for the eyes, but it's also a source of healthy nutrients, packed with omega-3 fatty acids and antioxidants. Indulge in this culinary masterpiece that combines elegance and vibrant taste in every bite.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 1.18g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%