Black rice pudding

Item Rating: 69/100

One cup of Black rice pudding is around 236 grams and contains approximately 288 calories, 5.8 grams of protein, 4.8 grams of fat, and 58 grams of carbohydrates.

Black Rice Pudding is a deliciously rich dessert made from glossy black rice, coconut milk, and a touch of sweetness. Originating from Southeast Asia, this pudding combines traditional flavors with a modern twist. The striking color comes from whole-grain black rice, known for its high fiber content and antioxidants, making it a healthier alternative to white rice puddings. Each creamy spoonful bursts with natural flavors and has a delightful chewy texture. Perfect for a comforting treat or a refined dish at dinner parties, Black Rice Pudding is not just a feast for the eyes but also a wholesome indulgence.

Nutrition Facts

Serving size	(235.5769g)

Amount per serving	% Daily Value*
Calories	288.4616

Total Fat 4.8077g	0%
Saturated Fat 1.923g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 144.2308mg	0%
Total Carbohydrate 57.6923g	0%
Dietary Fiber 2.8846g	0%
Total Sugars 19.2309g
Protein 5.7693g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 1.923mg	0%
Potassium 144.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%

Protein: 7.8%

Carbs: 77.7%