Black milk tea
Item Rating: 64/100
One cup of Black milk tea is around 240 grams and contains approximately 180 calories, 2 grams of protein, 6 grams of fat, and 30 grams of carbohydrates.
Black Milk Tea is a delightful beverage originating from Taiwan, combining strong black tea with creamy, rich milk and sweetened with just the right amount of sugar. This flavorful drink often features chewy tapioca pearls, also known as boba, adding a unique texture. While the tea offers antioxidant benefits, the sugar content can be high, making moderation key. Indulge in the comforting blend of flavors and enjoy a bit of culture in every sip, as Black Milk Tea continues to charm taste buds around the world!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 6.00g | 8% |
| Saturated Fat 3.50g | 17% |
| Cholesterol 20mg | 7% |
| Sodium 60mg | 3% |
| Total Carbohydrate 30.00g | 11% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 28.00g | |
| Protein 2.00g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 8% |
| Iron 0mg | 1% |
| Potassium 150mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.7%
Protein: 4.4%
Carbs: 65.9%