Black liquorice

Item Rating: 51/100

One cup of Black liquorice is around 237 grams and contains approximately 888 calories, 8.8 grams of protein, 1.2 grams of fat, and 220 grams of carbohydrates.

Black Liquorice is a unique confectionery made primarily from the extract of the liquorice root, combined with sugar and other flavorings. Originating from ancient Mediterranean cultures, this iconic treat has found its way into various cuisines worldwide. Rich in glycyrrhizin, it brings both flavor and potential health benefits, such as aiding digestion and soothing sore throats. However, it’s important to enjoy it in moderation, as excessive consumption can lead to health risks like hypertension. So, whether you love it or leave it, Black Liquorice offers a distinctive taste experience steeped in history.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	888

Total Fat 1.18g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 220.12g	80%
Dietary Fiber 1.18g	4%
Total Sugars 165.68g
Protein 8.76g	18%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	6%
Potassium 88mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 3.8%

Carbs: 95.1%