Black jelly
Item Rating: 63/100
One cup of Black jelly is around 238 grams and contains approximately 367 calories, 0.5 grams of protein, 0.2 grams of fat, and 90 grams of carbohydrates.
Black Jelly is a unique dessert originating from East Asia, primarily made from grass jelly, a delicacy derived from the leaves of the Mesona chinensis plant. Its striking dark color and wobbly texture make it a captivating addition to various dishes, from traditional Taiwanese desserts to refreshing beverages. Packed with antioxidants and low in calories, Black Jelly is a guilt-free treat that aids digestion and hydrates the body. Enjoy it chilled, topped with fresh fruits or in sweet soups, and experience this delightful fusion of flavor and wellness in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 367 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 90.48g | 33% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 45.24g | |
| Protein 0.48g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 48mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.6%
Protein: 0.5%
Carbs: 98.9%