Black jasmine rice

Item Rating: 80/100

One cup of Black jasmine rice is around 188 grams and contains approximately 656 calories, 13 grams of protein, 4.7 grams of fat, and 141 grams of carbohydrates.

Black Jasmine Rice is a unique, aromatic variety of rice hailing from Southeast Asia. Rich in antioxidants and fiber, it boasts a nutty flavor and an alluring deep purple-black hue, making it a stunning addition to any dish. Packed with essential nutrients, Black Jasmine Rice supports heart health and digestion while being gluten-free. Whether served with stir-fries, curries, or salads, its chewy texture and aromatic essence elevate culinary creations. Embrace this superfood for a delicious and nutritious twist on your meals!

Nutrition Facts

Serving size	(187.5g)

Amount per serving	% Daily Value*
Calories	656.25

Total Fat 4.6875g	0%
Saturated Fat 0.9375g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.375mg	0%
Total Carbohydrate 140.625g	0%
Dietary Fiber 6.5625g	0%
Total Sugars 0.9375g
Protein 13.125g	0%

Vitamin D 0IU	0%
Calcium 18.75mg	0%
Iron 2.8125mg	0%
Potassium 468.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 8.0%

Carbs: 85.6%