Black grape
Item Rating: 76/100
One cup of Black grape is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.
Black Grape is a succulent fruit bursting with flavor and packed with nutrients. Hailing from the ancient vineyards of the Mediterranean, these deep purple gems are rich in antioxidants, vitamins, and minerals. Known for their sweet taste and satisfying crunch, black grapes are a staple in various cuisines, from fresh salads to gourmet desserts. They promote heart health, support immune function, and are low in calories, making them a perfect, guilt-free snack. Indulge in the goodness of Black Grape and enjoy nature's candy!
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Nutrition Facts
| Serving size | 1 cup (151.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104 |
| Total Fat 0.30g | 0% |
| Saturated Fat 0.15g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 27.33g | 10% |
| Dietary Fiber 1.36g | 5% |
| Total Sugars 23.37g | |
| Protein 1.09g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 15mg | 1% |
| Iron 1mg | 3% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.3%
Protein: 3.7%
Carbs: 93.9%