Nutrition Facts for Black forrest
Image of Black forrest

Black forrest

Item Rating: 40/100

One cup of Black forrest is around 238 grams and contains approximately 833 calories, 9.5 grams of protein, 43 grams of fat, and 107 grams of carbohydrates.

Black Forrest is a rich and indulgent dessert originating from Germany, featuring layers of luscious chocolate cake, whipped cream, and tart cherries. Named after the Black Forest region, it beautifully blends sweet and sour flavors, enhanced by a hint of Kirsch, a cherry liqueur. While the decadent chocolate and cream provide a satisfying treat, it also contains antioxidants from the dark chocolate and health benefits from the cherries. Enjoy this classic dessert in moderation for a delightful experience that pairs tradition with a touch of indulgence.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 42.86g 55%
Saturated Fat 23.81g 119%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 476mg 21%
Total Carbohydrate 107.14g 39%
Dietary Fiber 4.76g 17%
Total Sugars 71.43g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 4mg 20%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 4.5%
Carbs: 50.3%