Black forest gateau

Item Rating: 57/100

One cup of Black forest gateau is around 120 grams and contains approximately 274 calories, 4.2 grams of protein, 13 grams of fat, and 38 grams of carbohydrates.

Black Forest Gateau is a decadent dessert that hails from Germany's Black Forest region. This sumptuous cake features layers of rich chocolate sponge, lavishly filled with whipped cream and tart cherries. Often adorned with more cream and sprinkled with chocolate shavings, it's a feast for the senses. While the cherries provide a hint of fruitiness, the cake is indulgent, making it a treat to savor. Enjoyed on special occasions, it’s a delightful way to celebrate, but keep in mind, it’s best enjoyed in moderation due to its rich ingredients. Treat yourself to a slice of tradition with every bite!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	273.6

Total Fat 12.84g	0%
Saturated Fat 4.476g	0%
Polyunsaturated Fat 2.868g
Cholesterol 66mg	0%
Sodium 256.8mg	0%
Total Carbohydrate 37.56g	0%
Dietary Fiber 2.04g	0%
Total Sugars 21.96g
Protein 4.188g	0%

Vitamin D 14.4IU	0%
Calcium 100.8mg	0%
Iron 1.44mg	0%
Potassium 147.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 5.9%

Carbs: 53.2%