Nutrition Facts for Black bean taco
Image of Black bean taco

Black bean taco

Item Rating: 80/100

One cup of Black bean taco is around 237 grams and contains approximately 394 calories, 16 grams of protein, 13 grams of fat, and 55 grams of carbohydrates.

Black Bean Taco is a vibrant and flavorful dish inspired by traditional Mexican cuisine. Packed with protein-rich black beans, fresh diced tomatoes, crisp lettuce, and zesty onions, it’s topped with creamy avocado and a hint of lime. Not only is it a delightful explosion of flavors, but it’s also a nutritious option, high in fiber and plant-based goodness. With a soft corn tortilla wrapping it all up, the Black Bean Taco is perfect for a healthy meal that satisfies your cravings without sacrificing taste. Enjoy a bite of health and happiness!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 12.6182g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 55.205g 0%
Dietary Fiber 15.7729g 0%
Total Sugars 3.1545g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 4.7319mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%
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