Black bean sauce

Item Rating: 66/100

One cup of Black bean sauce is around 256 grams and contains approximately 430 calories, 16 grams of protein, 22 grams of fat, and 45 grams of carbohydrates.

Black Bean Sauce is a savory and flavorful condiment made from fermented black soybeans, garlic, and spices. Originating from Chinese cuisine, it adds a rich umami depth to stir-fries, marinades, and dipping sauces. Packed with protein and low in fat, it can be a healthy addition to your meals, though it’s wise to watch the sodium content. Its unique taste and versatility make it a beloved staple in kitchens around the world.

Nutrition Facts

Serving size	(255.9991g)

Amount per serving	% Daily Value*
Calories	430.0785

Total Fat 21.6319g	0%
Saturated Fat 3.2256g	0%
Polyunsaturated Fat 12.288g
Cholesterol 0mg	0%
Sodium 14950.3494mg	0%
Total Carbohydrate 44.5438g	0%
Dietary Fiber 6.656g	0%
Total Sugars 23.7055g
Protein 16.0767g	0%

Vitamin D 0IU	0%
Calcium 69.1198mg	0%
Iron 3.2256mg	0%
Potassium 785.9173mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%

Protein: 14.7%

Carbs: 40.8%