Black bean chili

Item Rating: 81/100

One cup of Black bean chili is around 238 grams and contains approximately 238 calories, 14 grams of protein, 4.9 grams of fat, and 39 grams of carbohydrates.

Black Bean Chili is a hearty and flavorful dish, originating from the rich culinary traditions of the American Southwest and Latin America. Packed with protein-rich black beans, colorful bell peppers, aromatic onions, and a blend of spices like cumin and chili powder, this chili is both satisfying and nutritious. It’s naturally vegan and gluten-free, making it a great option for various dietary preferences. Loaded with fiber and antioxidants, Black Bean Chili supports digestive health and is low in saturated fats. Perfect for a cozy meal, it's not just delicious—it's a wholesome choice for any occasion.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	237.8641

Total Fat 4.8543g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 38.8349g	0%
Dietary Fiber 14.563g	0%
Total Sugars 4.8543g
Protein 13.5923g	0%

Vitamin D 0IU	0%
Calcium 97.0873mg	0%
Iron 3.8836mg	0%
Potassium 776.699mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%

Protein: 21.5%

Carbs: 61.3%