Nutrition Facts for Black bean cake
Image of Black bean cake

Black bean cake

Item Rating: 79/100

One cup of Black bean cake is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Black Bean Cake is a delectable dessert that combines the rich, earthy flavor of black beans with sweet cocoa and a hint of vanilla. Originating from Latin American cuisine, this unique treat is not only delicious but also packed with nutrition. Black beans provide a great source of protein and fiber, making it a healthier alternative to traditional cakes. The addition of natural sweeteners keeps sugar levels in check, while the gluten-free option makes it suitable for various dietary preferences. Indulge in a slice of Black Bean Cake—it's a guilt-free pleasure that satisfies both your sweet tooth and your health goals.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 11.90g 15%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.43g 26%
Dietary Fiber 23.81g 85%
Total Sugars 11.90g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 952mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%