Nutrition Facts for Bitterballen
Image of Bitterballen

Bitterballen

Item Rating: 68/100

One cup of Bitterballen is around 240 grams and contains approximately 385 calories, 19 grams of protein, 21 grams of fat, and 25 grams of carbohydrates.

Bitterballen are a popular Dutch snack, beloved for their crispy exterior and rich, savory filling. These bite-sized delights are typically made with a mix of shredded beef or veal, thickened with a creamy béchamel sauce, and then coated in breadcrumbs before being deep-fried to golden perfection. While they offer an indulgent taste experience, they are high in calories and fat, making them more of a treat than a healthy option. Perfect for sharing at parties or enjoyed with a side of mustard, Bitterballen truly embody the joyous spirit of Dutch cuisine!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 385
Total Fat 20.60g 26%
Saturated Fat 8.24g 41%
Polyunsaturated Fat NaNg
Cholesterol 55mg 18%
Sodium 659mg 29%
Total Carbohydrate 24.73g 9%
Dietary Fiber 1.37g 5%
Total Sugars 1.37g
Protein 19.23g 38%
Vitamin D 0IU 0%
Calcium 27mg 2%
Iron 2mg 9%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 21.3%
Carbs: 27.4%