1 serving (213 grams) contains 290 calories, 20.0 grams of protein, 15.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
322.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 722.2 mg | 31% | |
| Total Carbohydrates | 24.4 g | 8% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 444.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bistro Santa Fe Style with Grilled Chicken Salad is a vibrant blend of Southwestern flavors packed into a wholesome meal option. This salad features tender, marinated grilled chicken atop a mix of crisp romaine lettuce, red bell peppers, cherry tomatoes, and sweet corn, complemented by black beans for extra protein and fiber. A zesty lime-cilantro dressing ties the dish together, adding a refreshing yet tangy twist. Inspired by the bold, spicy flavors of Santa Fe cuisine, this salad is both delicious and nutritious. It’s high in protein from the lean grilled chicken and packed with antioxidants and vitamins from the fresh vegetables. Black beans boost heart health while providing sustained energy. However, if watching sodium or fat intake, opt for a lighter dressing portion. This salad delivers satisfying Southwestern flair, making it a guilt-free choice for lunch or dinner.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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