Nutrition Facts for Bistro salad
Image of Bistro salad

Bistro salad

Item Rating: 80/100

One cup of Bistro salad is around 100 grams and contains approximately 150 calories, 5 grams of protein, 10 grams of fat, and 10 grams of carbohydrates.

Bistro Salad is a vibrant medley of fresh greens, ripe tomatoes, crunchy cucumbers, and zesty red onions, tossed with tangy feta cheese and hearty olives. Originating from the charming bistros of France, this dish embodies a light yet satisfying culinary experience. Packed with vitamins and antioxidants, it’s a perfect choice for a healthy lifestyle. With a drizzle of extra virgin olive oil and a splash of balsamic vinegar, each bite is a refreshing burst of flavor. Bistro Salad is not just a meal; it’s a celebration of wholesome ingredients that nourish your body and delight your taste buds.

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Nutrition Facts

Serving size 1 cup (100.0g)
Amount per serving % Daily Value*
Calories 150
Total Fat 10.00g 13%
Saturated Fat 2.00g 10%
Polyunsaturated Fat NaNg
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 10.00g 4%
Dietary Fiber 3.00g 11%
Total Sugars 2.00g
Protein 5.00g 10%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 2mg 8%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%