Bistec de cerdo
Item Rating: 67/100
One cup of Bistec de cerdo is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Bistec De Cerdo is a delicious pork steak, typically marinated in a mix of garlic, lime, and spices, giving it a vibrant, zesty flavor. Originating from Latin American cuisine, particularly popular in countries like Mexico and Puerto Rico, this dish highlights the rich culinary traditions of the region. While pork is a great source of protein, Bistec De Cerdo can also be high in saturated fats, so moderation is key. Served with fresh sides like salads or vegetables, it makes for a hearty yet balanced meal, celebrating the bold flavors of Latin America.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576 |
| Total Fat 33.33g | 43% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 210mg | 70% |
| Sodium 136mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 64.29g | 129% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 3mg | 15% |
| Potassium 1007mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%