Bisque

Item Rating: 65/100

One cup of Bisque is around 238 grams and contains approximately 243 calories, 9.7 grams of protein, 15 grams of fat, and 19 grams of carbohydrates.

Bisque is a rich, creamy soup that hails from French cuisine, traditionally made from seafood like lobster, crab, or shrimp, simmered with aromatic herbs and vegetables. Its velvety texture comes from blending the sautéed ingredients with a splash of heavy cream, creating a luxurious experience for the palate. While Bisque is indulgent, it also packs protein and healthy fats from the seafood. However, the creaminess adds calories, so it's best enjoyed in moderation. Whether served as an appetizer or a main dish, Bisque is a delightful way to savor the ocean's flavors in every spoonful.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	243

Total Fat 14.56g	19%
Saturated Fat 7.77g	39%
Polyunsaturated Fat NaNg
Cholesterol 49mg	16%
Sodium 777mg	34%
Total Carbohydrate 19.42g	7%
Dietary Fiber 1.94g	7%
Total Sugars 4.85g
Protein 9.71g	19%

Vitamin D 97IU	485%
Calcium 97mg	7%
Iron 2mg	11%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%