Bison

Item Rating: 64/100

One cup of Bison is around 135 grams and contains approximately 240 calories, 34 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Bison are majestic, large mammals native to North America, often referred to as American buffalo. This lean red meat is rich in protein, providing essential nutrients like iron and vitamin B12, making it a heart-healthy alternative to traditional beef. With lower fat content and fewer calories, bison offers a delicious way to enjoy robust flavors while supporting a balanced diet. Its versatility shines in various cuisines, from classic American burgers to gourmet stews. Savor the taste of history while nourishing your body with the goodness of bison!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	240.3

Total Fat 11.5425g	0%
Saturated Fat 4.671g	0%
Polyunsaturated Fat 0.5387g
Cholesterol 94.5mg	0%
Sodium 517.05mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 34.02g	0%

Vitamin D 0IU	0%
Calcium 18.9mg	0%
Iron 4.266mg	0%
Potassium 472.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 56.7%

Carbs: 0.0%