Bisi bele bath

Item Rating: 72/100

One cup of Bisi bele bath is around 240 grams and contains approximately 336 calories, 7.7 grams of protein, 9.6 grams of fat, and 58 grams of carbohydrates.

Bisi Bele Bath is a traditional Karnataka dish that combines rice, lentils, and a vibrant mix of vegetables, all simmered in a rich, spiced gravy. Originating from South India, this flavorful one-pot meal features aromatic spices like cumin, coriander, and a hint of tamarind, giving it a unique tang. Packed with protein from lentils and fiber from vegetables, Bisi Bele Bath is not only delicious but also a nutritious option for a wholesome meal. Its comforting warmth makes it a perfect dish for family gatherings or a cozy dinner at home. Experience the hearty essence of Karnataka with every bite of Bisi Bele Bath!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 9.60g	12%
Saturated Fat 1.92g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 768mg	33%
Total Carbohydrate 57.60g	21%
Dietary Fiber 4.80g	17%
Total Sugars 4.80g
Protein 7.68g	15%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 2mg	13%
Potassium 336mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%