Biscuits and gravy

Item Rating: 55/100

One cup of Biscuits and gravy is around 235 grams and contains approximately 526 calories, 15 grams of protein, 35 grams of fat, and 40 grams of carbohydrates.

Biscuits and Gravy is a beloved Southern comfort food that features fluffy, golden biscuits smothered in rich, creamy sausage gravy. Originating from the rural kitchens of America, this dish combines crumbly, buttery biscuits with a savory sauce made from crumbled pork sausage, milk, and a blend of spices. While it's undeniably indulgent, with its hearty ingredients and robust flavors, it’s best enjoyed in moderation. The dish offers a satisfying start to the day, though it's high in calories and fat. So, whether you savor it as a weekend treat or a special brunch item, Biscuits and Gravy is a delightful taste of tradition.

Nutrition Facts

Serving size	(235g)

Amount per serving	% Daily Value*
Calories	526.4

Total Fat 34.545g	0%
Saturated Fat 14.8285g	0%
Polyunsaturated Fat 6.11g
Cholesterol 37.6mg	0%
Sodium 1059.85mg	0%
Total Carbohydrate 39.95g	0%
Dietary Fiber 1.88g	0%
Total Sugars 9.118g
Protein 14.57g	0%

Vitamin D 18.8IU	0%
Calcium 188mg	0%
Iron 2.3735mg	0%
Potassium 357.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 11.0%

Carbs: 30.2%