Nutrition Facts for Biscuits and gravy
Image of Biscuits and gravy

Biscuits and gravy

Item Rating: 55/100

One cup of Biscuits and gravy is around 235 grams and contains approximately 526 calories, 15 grams of protein, 35 grams of fat, and 40 grams of carbohydrates.

Biscuits and Gravy is a beloved Southern comfort food that features fluffy, golden biscuits smothered in rich, creamy sausage gravy. Originating from the rural kitchens of America, this dish combines crumbly, buttery biscuits with a savory sauce made from crumbled pork sausage, milk, and a blend of spices. While it's undeniably indulgent, with its hearty ingredients and robust flavors, it’s best enjoyed in moderation. The dish offers a satisfying start to the day, though it's high in calories and fat. So, whether you savor it as a weekend treat or a special brunch item, Biscuits and Gravy is a delightful taste of tradition.

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Nutrition Facts

Serving size 1 cup (235.0g)
Amount per serving % Daily Value*
Calories 526
Total Fat 34.55g 44%
Saturated Fat 14.83g 74%
Polyunsaturated Fat 6.11g
Cholesterol 38mg 13%
Sodium 1060mg 46%
Total Carbohydrate 39.95g 15%
Dietary Fiber 1.88g 7%
Total Sugars 9.12g
Protein 14.57g 29%
Vitamin D 19IU 94%
Calcium 188mg 14%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 11.0%
Carbs: 30.2%