Biscotti
Item Rating: 60/100
One cup of Biscotti is around 90 grams and contains approximately 352 calories, 6.3 grams of protein, 13 grams of fat, and 53 grams of carbohydrates.
Biscotti are delicious, twice-baked Italian cookies that offer a delightful crunch in every bite. Traditionally made with flour, sugar, eggs, and almonds, these treats can also be flavored with chocolate, fruit, or spices for extra flair. Originating in the Tuscan region, biscotti are perfect for dipping in coffee or tea, enhancing their rich flavor. While they are decadent, they can also be a healthier indulgence, as they're lower in fat compared to many cookies and often packed with nuts, providing a boost of protein and fiber. Enjoy biscotti, where tradition meets taste!
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Nutrition Facts
| Serving size | 1 cup (90.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352 |
| Total Fat 13.05g | 17% |
| Saturated Fat 1.38g | 7% |
| Cholesterol 57mg | 19% |
| Sodium 171mg | 7% |
| Total Carbohydrate 52.68g | 19% |
| Dietary Fiber 1.22g | 4% |
| Total Sugars 20.45g | |
| Protein 6.30g | 13% |
| Vitamin D 0IU | 2% |
| Calcium 102mg | 8% |
| Iron 1mg | 6% |
| Potassium 76mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.2%
Protein: 7.1%
Carbs: 59.6%