Nutrition Facts for Birria taco
Image of Birria taco

Birria taco

Item Rating: 67/100

One cup of Birria taco is around 238 grams and contains approximately 317 calories, 16 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.

Birria Taco is a savory Mexican delight that originated in Jalisco. These tacos feature tender, slow-cooked beef marinated in a rich blend of spices, including aromatic chili peppers and traditional herbs. Packed into a warm, soft corn tortilla, they're often served with a side of flavorful consommé for dipping. While indulgent, the slow-cooking method locks in deep flavors without the need for excessive oil, making these tacos a delicious treat that can be enjoyed in moderation. So whether you're craving comfort food or exploring authentic Mexican cuisine, Birria Tacos are a must-try!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 317
Total Fat 15.87g 20%
Saturated Fat 6.35g 32%
Polyunsaturated Fat NaNg
Cholesterol 63mg 21%
Sodium 794mg 35%
Total Carbohydrate 23.81g 9%
Dietary Fiber 1.59g 6%
Total Sugars 3.17g
Protein 15.87g 32%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 3mg 18%
Potassium 317mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%