Birria
Item Rating: 58/100
One cup of Birria is around 235 grams and contains approximately 471 calories, 42 grams of protein, 28 grams of fat, and 7.1 grams of carbohydrates.
Birria is a flavorful traditional Mexican dish, originally from the state of Jalisco. It features tender, slow-cooked meat, often goat or beef, marinated in a rich blend of spices, chilies, and herbs. The meat is stewed to perfection, creating a savory broth that's both comforting and satisfying. Served as a taco or in a bowl, Birria is often paired with fresh cilantro, onions, and lime. While it's undeniably delicious, it can be high in calories and fat, so moderation is key. Indulge in this vibrant dish, a true celebration of Mexican cuisine!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 28.24g | 36% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 141mg | 47% |
| Sodium 1176mg | 51% |
| Total Carbohydrate 7.06g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.35g | |
| Protein 42.35g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 5mg | 26% |
| Potassium 706mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.3%
Protein: 37.5%
Carbs: 6.2%