Nutrition Facts for Birria beef
Image of Birria beef

Birria beef

Item Rating: 58/100

One cup of Birria beef is around 235 grams and contains approximately 529 calories, 41 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.

Birria Beef is a savory Mexican dish made from tender, slow-cooked beef, marinated in a rich blend of spices, including dried chilies, garlic, and cumin. Originating from the state of Jalisco, this flavorful stew is traditionally served with warm tortillas and garnished with onions and cilantro. Packed with protein, it fuels your day, but be mindful of its fat content, as cooking the beef in broth can make it rich and hearty. Enjoy the vibrant flavors of Birria Beef, a delicious taste of Mexico!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 529
Total Fat 35.29g 45%
Saturated Fat 14.12g 71%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 941mg 41%
Total Carbohydrate 5.88g 2%
Dietary Fiber 0.00g 0%
Total Sugars 1.18g
Protein 41.18g 82%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 4mg 20%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 32.6%
Carbs: 4.7%