Birds eye rice

Item Rating: 74/100

One cup of Birds eye rice is around 233 grams and contains approximately 333 calories, 6.7 grams of protein, 0.8 grams of fat, and 73 grams of carbohydrates.

Birds Eye Rice is a delicious blend of high-quality grains and vegetables, perfect for a quick and nutritious meal. Sourced from the finest fields, each bite is packed with essential nutrients and vibrant flavors. Whether you’re enjoying our Mediterranean herb mix or a classic stir-fry blend, Birds Eye Rice elevates any dish. With no artificial preservatives and a rich source of fiber, it's a wholesome choice that fits into any healthy lifestyle. Ready in minutes, it’s the perfect way to bring excitement and nutrition to your table. Birds Eye Rice, where taste meets goodness!

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	333

Total Fat 0.83g	1%
Saturated Fat 0.17g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 73.33g	27%
Dietary Fiber 1.67g	6%
Total Sugars 0.00g
Protein 6.67g	13%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 2mg	14%
Potassium 92mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 8.1%

Carbs: 89.6%