Nutrition Facts for Birds custard
Image of Birds custard

Birds custard

Item Rating: 64/100

One cup of Birds custard is around 237 grams and contains approximately 248 calories, 8.3 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Birds Custard is a delicious and versatile dessert mix that's been a beloved staple in British kitchens for over a century. Made from high-quality ingredients, including cornstarch and sugar, this creamy custard can be whipped up in minutes with just milk. Perfectly paired with pies, puddings, or simply enjoyed on its own, Birds Custard offers a delightful sweetness that brings comfort to any meal. While it's rich and indulgent, with a classic flavor that evokes nostalgia, it’s best enjoyed in moderation. Treat yourself to a taste of tradition with Birds Custard!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 248
Total Fat 3.55g 5%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 53.23g 19%
Dietary Fiber 0.00g 0%
Total Sugars 34.31g
Protein 8.28g 17%
Vitamin D 0IU 0%
Calcium 284mg 22%
Iron 0mg 1%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%
Protein: 11.9%
Carbs: 76.6%