Bio skyr
Item Rating: 77/100
One cup of Bio skyr is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Bio Skyr is a delicious, Icelandic-style yogurt crafted from the finest organic ingredients. Packed with protein and low in fat, it offers a creamy texture that’s both satisfying and nourishing. Made from fresh, natural cow's milk, Bio Skyr is rich in probiotics, supporting gut health and digestion. With its mildly tangy flavor, it's perfect for breakfast, snacks, or smoothies, making it a versatile addition to any meal. Enjoy Bio Skyr to fuel your day with wholesome goodness and a taste of Iceland in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.16g | 1% |
| Cholesterol 8mg | 3% |
| Sodium 79mg | 3% |
| Total Carbohydrate 11.04g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 7.89g | |
| Protein 17.35g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.4%
Protein: 59.6%
Carbs: 37.9%