Bio fermented raw sprouted wholegrain brown rice

Bio fermented raw sprouted wholegrain brown rice

Grain

Item Rating: 80/100

1 serving (50 grams) contains 185 calories, 3.8 grams of protein, 1.2 grams of fat, and 38.5 grams of carbohydrates.

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740
calories
15
protein
154
carbohydrates
5
fat

Nutrition Information

1 cup (200g)
Calories
740
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 154 g 56%
Dietary Fiber 7 g 25%
Sugars 1 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

85.4%
8.3%
6.2%
Fat: 45 cal (6.2%)
Protein: 60 cal (8.3%)
Carbs: 616 cal (85.4%)

About Bio fermented raw sprouted wholegrain brown rice

Bio Fermented Raw Sprouted Wholegrain Brown Rice is a nutrient-rich, minimally processed grain valued for its superior health benefits and natural origin. Made by fermenting and sprouting wholegrain brown rice, this process enhances its digestibility, enriches its nutritional profile, and amplifies its bioavailability of essential vitamins, minerals, and antioxidants. Originating from Eastern cuisine, this ingredient aligns with traditional practices that prioritize natural fermentation and sprouting for optimal health. It contains high levels of fiber, protein, and B vitamins, supporting digestive health, sustained energy, and overall well-being. The fermentation process also boosts probiotics, promoting gut health. Free from artificial additives or preservatives, it provides a clean, whole-food option for health-conscious diets. While rich in nutrients, it should be consumed in moderation as part of a balanced diet to avoid excessive calorie intake. Perfect for plant-based meals, this versatile rice adds nourishment and flavor to modern and traditional dishes alike.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.