Bio bread
Item Rating: 76/100
One cup of Bio bread is around 231 grams and contains approximately 554 calories, 18 grams of protein, 4.6 grams of fat, and 92 grams of carbohydrates.
Bio Bread is a wholesome, nutrient-rich loaf crafted from organic grains and seeds. Originating from traditional European baking methods, it combines the earthy flavors of whole wheat, rye, and spelt, creating a robust yet tender texture. Packed with fiber, vitamins, and essential minerals, Bio Bread supports digestive health and energizes your day. Free from artificial additives and preservatives, it offers a pure taste of nature. Enjoy it toasted, in sandwiches, or as a side to your favorite meals—fueling your body with every delicious bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (230.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 554 |
| Total Fat 4.62g | 6% |
| Saturated Fat 0.92g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 831mg | 36% |
| Total Carbohydrate 92.31g | 34% |
| Dietary Fiber 13.85g | 49% |
| Total Sugars 9.23g | |
| Protein 18.46g | 37% |
| Vitamin D 0IU | 0% |
| Calcium 92mg | 7% |
| Iron 6mg | 31% |
| Potassium 462mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%