Bio-skyr
Item Rating: 77/100
One cup of Bio-skyr is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Bio-Skyr is a deliciously creamy Icelandic yogurt that's packed with protein and probiotics. Made from high-quality milk, each spoonful offers a rich, tangy flavor and a velvety texture. This traditional dairy delight is low in fat and sugar, making it a perfect choice for health-conscious eaters. Rich in calcium and essential nutrients, Bio-Skyr supports digestive health while energizing your day. Enjoy it on its own, or pair it with fresh fruits and nuts for a wholesome snack. Experience the taste of Iceland – indulge in Bio-Skyr, where health meets tradition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.16g | 1% |
| Cholesterol 8mg | 3% |
| Sodium 79mg | 3% |
| Total Carbohydrate 11.04g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 7.89g | |
| Protein 17.35g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.4%
Protein: 59.6%
Carbs: 37.9%