Bingsu
Item Rating: 60/100
One cup of Bingsu is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 9.4 grams of fat, and 71 grams of carbohydrates.
Bingsu is a delightful Korean dessert, celebrated for its fluffy, shaved ice topped with a variety of sweet ingredients. Traditionally made with soft ice, it’s often adorned with condensed milk, sweetened red beans, fresh fruits, and chewy rice cakes. Originating from Korea, Bingsu transforms simple ingredients into a refreshing treat, perfect for warm weather. While it can be packed with sugars and toppings, you can customize it with fruits and nuts for a healthier twist. Indulge in this vibrant dessert that brings joy and innovation to every bowl!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 9.41g | 12% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 24mg | 8% |
| Sodium 118mg | 5% |
| Total Carbohydrate 70.59g | 26% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 52.94g | |
| Protein 7.06g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 176mg | 14% |
| Iron 1mg | 7% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.4%
Protein: 7.1%
Carbs: 71.4%