Bingsoo

Item Rating: 60/100

One cup of Bingsoo is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 9.4 grams of fat, and 71 grams of carbohydrates.

Bingsoo is a delightful Korean dessert that features finely shaved ice, topped with a variety of sweet toppings. Traditionally, it includes ingredients like sweet red bean paste, fresh fruits, mochi, and a drizzle of condensed milk, creating a refreshing and colorful treat. Originating from Korea, this popular dish is perfect for warm weather, offering a light, cool option that can be enjoyed by all. While Bingsoo is indulgent with its creamy toppings and syrups, you can also customize it with fruits and yogurt for a healthier twist. Indulge in the joy of Bingsoo, where tradition meets deliciousness!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 9.41g	12%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 118mg	5%
Total Carbohydrate 70.59g	26%
Dietary Fiber 2.35g	8%
Total Sugars 52.94g
Protein 7.06g	14%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 1mg	7%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 7.1%

Carbs: 71.4%