Bing

Item Rating: 82/100

One cup of Bing is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 31 grams of carbohydrates.

Bing is a delightful treat originating from the Pacific Northwest, known for its vibrant, dark red cherries. Bursting with flavor and juicy sweetness, Bing cherries are not only delicious but also packed with health benefits. They are rich in antioxidants, vitamins, and minerals, making them a fantastic option for snacking or adding to your favorite dishes. While Bing cherries do contain natural sugars, their low-calorie count and high fiber content promote overall wellness. Enjoy them fresh, in desserts, or as part of a healthy salad. Experience the juicy goodness of Bing cherries today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 30.95g	11%
Dietary Fiber 4.76g	17%
Total Sugars 23.81g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 31mg	2%
Iron 1mg	4%
Potassium 412mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 6.9%

Carbs: 90.0%