Bing cherries

Item Rating: 81/100

One cup of Bing cherries is around 237 grams and contains approximately 153 calories, 2.5 grams of protein, 0.5 grams of fat, and 37 grams of carbohydrates.

Bing Cherries are vibrant, juicy fruits known for their deep red color and sweet flavor. Originating from the Pacific Northwest, these cherries are perfect for snacking, baking, or adding to salads. Packed with antioxidants, vitamins A and C, Bing Cherries support heart health and may reduce inflammation. They're low in calories, making them a guilt-free delight. Enjoy them fresh, or try them in jams and desserts for a burst of flavor. Treat yourself to the deliciousness and health benefits of Bing Cherries today!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	152.5423

Total Fat 0.5085g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 37.2882g	0%
Dietary Fiber 5.0848g	0%
Total Sugars 30.5084g
Protein 2.5423g	0%

Vitamin D 0IU	0%
Calcium 33.8983mg	0%
Iron 0.8474mg	0%
Potassium 440.678mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 6.2%

Carbs: 91.0%