Bimi
Item Rating: 90/100
One cup of Bimi is around 238 grams and contains approximately 83 calories, 6.2 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Bimi is a vibrant, nutrient-rich vegetable that combines the tenderness of broccoli sprouting with a hint of sweetness. Originating from the cruciferous family, Bimi boasts a striking green color and delicate, edible florets. Packed with vitamins A, C, and K, it supports a healthy immune system and aids in digestion. With its low-calorie count and high fiber content, Bimi is perfect for any meal—whether steamed, roasted, or tossed in salads. Embrace the deliciousness and health benefits of Bimi, your new favorite superfood!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Total Carbohydrate 17.14g | 6% |
| Dietary Fiber 8.81g | 31% |
| Total Sugars 3.33g | |
| Protein 6.19g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 112mg | 9% |
| Iron 2mg | 10% |
| Potassium 752mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.3%
Protein: 23.8%
Carbs: 65.9%