Biltong

Item Rating: 52/100

One cup of Biltong is around 231 grams and contains approximately 631 calories, 115 grams of protein, 15 grams of fat, and 7.7 grams of carbohydrates.

Biltong is a delicious, air-dried, cured meat originating from Southern Africa, traditionally made from beef, game, or sometimes even poultry. Its savory flavor comes from a unique blend of spices, including coriander and black pepper, along with vinegar, which helps preserve the meat. Packed with protein and low in carbohydrates, biltong is a nutritious snack choice, perfect for those on a low-carb or paleo diet. With minimal additives and no artificial preservatives, it makes a wholesome alternative to traditional jerky. Enjoy biltong as a tasty treat anytime, anywhere!

Nutrition Facts

Serving size	(230.7692g)

Amount per serving	% Daily Value*
Calories	630.7692

Total Fat 15.3847g	0%
Saturated Fat 7.6922g	0%
Polyunsaturated Fat g
Cholesterol 269.2308mg	0%
Sodium 3900mg	0%
Total Carbohydrate 7.6922g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 115.3846g	0%

Vitamin D 0IU	0%
Calcium 38.4616mg	0%
Iron 13.8462mg	0%
Potassium 1723.077mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 73.2%

Carbs: 4.9%