Bikini sandwich

Item Rating: 60/100

One cup of Bikini sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Bikini Sandwich is a deliciously vibrant fusion of fresh ingredients and bold flavors. Originating from the sunny beaches of Brazil, this mouthwatering creation features layers of grilled chicken or shrimp, zesty avocado, crisp lettuce, and juicy tomatoes, all tucked inside a whole-grain bun. Each bite bursts with nutrition, packing in lean protein, healthy fats, and fiber. Perfect for a light, energizing meal, Bikini Sandwich is a guilt-free option that satisfies your cravings while keeping you on track with your health goals. Whether you're soaking up the sun or just in need of a tasty pick-me-up, Bikini Sandwich is the perfect choice!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 23.66g	30%
Saturated Fat 11.04g	55%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 1262mg	55%
Total Carbohydrate 47.32g	17%
Dietary Fiber 3.15g	11%
Total Sugars 4.73g
Protein 31.55g	63%

Vitamin D 79IU	394%
Calcium 315mg	24%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%