Nutrition Facts for Bihon gisado
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Bihon gisado

Item Rating: 72/100

One cup of Bihon gisado is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Bihon Gisado is a flavorful Filipino stir-fried noodle dish made with delicate rice noodles, vibrant vegetables, and savory meat like chicken or pork. Originating from the Philippines, this dish combines the rich influences of Chinese cuisine with local ingredients. Packed with nutritious veggies like carrots and bell peppers, Bihon Gisado offers a satisfying meal that's lower in calories compared to heavier pasta dishes. While it's a tasty treat, be mindful of the sodium content from soy sauce, making it a dish best enjoyed in moderation. Experience the delightful harmony of textures and flavors that make Bihon Gisado a beloved classic.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 941mg 41%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%