Big tomatoes
Item Rating: 83/100
One cup of Big tomatoes is around 236 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.
Big Tomatoes are nature’s juicy gems, bursting with flavor and nutrients. Originating from the lush fields of southern Italy, these vibrant red wonders are packed with vitamins A and C, making them a powerhouse for your health. Rich in antioxidants and low in calories, Big Tomatoes can enhance any dish, from fresh salads to rich sauces. Enjoy them raw, roasted, or grilled, and savor not just the taste, but the numerous health benefits they provide. Turn your meals into a vibrant, nutritious feast with Big Tomatoes!
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Nutrition Facts
| Serving size | 1 cup (236.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.08g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 9.19g | 3% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 6.14g | |
| Protein 2.08g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 23mg | 2% |
| Iron 1mg | 4% |
| Potassium 555mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.5%
Protein: 16.9%
Carbs: 74.6%