Nutrition Facts for Big mac menu
Image of Big mac menu

Big mac menu

Item Rating: 60/100

One cup of Big mac menu is around 238 grams and contains approximately 610 calories, 31 grams of protein, 36 grams of fat, and 45 grams of carbohydrates.

Big Mac Menu is a classic fast-food experience that brings together the iconic Big Mac burger, crispy fries, and a refreshing drink. Originating from the golden arches of McDonald's, this menu item combines two all-beef patties, special sauce, lettuce, cheese, pickles, and onions, all nestled in a sesame seed bun. While it's undeniably a treat with its rich flavors and satisfying texture, it's important to enjoy in moderation, as the Big Mac is higher in calories and fat. Pair it with a side salad for a balanced meal, making the Big Mac Menu a delicious indulgence in every bite.

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 610
Total Fat 35.63g 46%
Saturated Fat 11.88g 59%
Polyunsaturated Fat NaNg
Cholesterol 95mg 32%
Sodium 1188mg 52%
Total Carbohydrate 45.13g 16%
Dietary Fiber 4.75g 17%
Total Sugars 7.13g
Protein 30.88g 62%
Vitamin D 0IU 0%
Calcium 166mg 13%
Iron 6mg 33%
Potassium 594mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 19.8%
Carbs: 28.9%