Nutrition Facts for Bifsteak
Image of Bifsteak

Bifsteak

Item Rating: 61/100

One cup of Bifsteak is around 238 grams and contains approximately 645 calories, 62 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Bifsteak is a succulent cut of beef, originating from the rich culinary traditions of South America, particularly Argentina. Typically grilled to perfection, Bifsteak boasts a bold, savory flavor that embodies the essence of Asado, a famed barbecue style. Packed with protein, it's a fantastic choice for muscle building, but be mindful of its fat content. Enjoyed with chimichurri sauce or alongside fresh veggies, Bifsteak offers a deliciously hearty experience that satisfies your cravings while bringing a taste of Latin flair to your plate.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 645
Total Fat 46.52g 60%
Saturated Fat 19.29g 96%
Polyunsaturated Fat NaNg
Cholesterol 236mg 79%
Sodium 131mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 61.74g 123%
Vitamin D 17IU 83%
Calcium 43mg 3%
Iron 6mg 34%
Potassium 757mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 37.1%
Carbs: 0.0%