Biff rydberg
Item Rating: 68/100
One cup of Biff rydberg is around 236 grams and contains approximately 405 calories, 20 grams of protein, 24 grams of fat, and 30 grams of carbohydrates.
Biff Rydberg is a delicious and hearty dish, originating from the classic world of comfort food. This savory meal features tender cuts of beef, perfectly cooked and accompanied by a rich, flavorful gravy. It’s often served over a bed of creamy mashed potatoes, making for a satisfying experience. While it’s definitely indulgent, Biff Rydberg offers protein and iron from the beef, but be mindful of its calorie and fat content. A great choice for a special occasion, it’s a dish that warms the heart and fills the belly.
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405 |
| Total Fat 23.65g | 30% |
| Saturated Fat 10.14g | 51% |
| Cholesterol 68mg | 23% |
| Sodium 541mg | 24% |
| Total Carbohydrate 30.41g | 11% |
| Dietary Fiber 2.70g | 10% |
| Total Sugars 3.38g | |
| Protein 20.27g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 41mg | 3% |
| Iron 3mg | 15% |
| Potassium 608mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.2%
Protein: 19.5%
Carbs: 29.3%