Bifes de peru
Item Rating: 77/100
One cup of Bifes de peru is around 238 grams and contains approximately 286 calories, 62 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Bifes De Peru are mouthwatering cuts of turkey breast, expertly seasoned and grilled to perfection. Rooted in traditional Latin American cuisine, these succulent bites offer a delightful taste of Peru. Packed with lean protein and low in fat, they make for a healthy choice that’s both satisfying and nutritious. Ideal for a wholesome meal or a flavorful addition to salads and wraps, Bifes De Peru bring a vibrant, savory experience to your dining table. Discover the deliciousness and health benefits of this delightful dish!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 286 |
| Total Fat 3.57g | 5% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 143mg | 48% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.5%
Protein: 88.5%
Carbs: 0.0%