Bife parmegiana

Item Rating: 58/100

One cup of Bife parmegiana is around 240 grams and contains approximately 576 calories, 34 grams of protein, 38 grams of fat, and 29 grams of carbohydrates.

Bife Parmegiana is a delicious Brazilian dish featuring a tenderized beef steak, breaded and fried to perfection. Topped with rich marinara sauce and melted cheese, it’s a hearty meal that combines savory flavors in every bite. Originating from Italian cuisine, it has been embraced and adapted by Brazilian culture, making it a beloved comfort food. While it offers protein and calcium from the meat and cheese, keep in mind that it’s also high in calories and saturated fats, so it’s best enjoyed in moderation. Indulge in this satisfying dish and experience a taste of Brazil!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	576

Total Fat 38.40g	49%
Saturated Fat 14.40g	72%
Polyunsaturated Fat NaNg
Cholesterol 96mg	32%
Sodium 1152mg	50%
Total Carbohydrate 28.80g	10%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 33.60g	67%

Vitamin D 96IU	480%
Calcium 288mg	22%
Iron 4mg	21%
Potassium 672mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%

Protein: 22.6%

Carbs: 19.4%