Bife lomo
Item Rating: 73/100
One cup of Bife lomo is around 235 grams and contains approximately 294 calories, 29 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Bife Lomo is a tender and juicy cut of beef, popular in South American cuisine, particularly in Argentina. Known for its rich flavor and buttery texture, it's often grilled to perfection or seared for a delicious steak. Packed with essential proteins, it provides a hearty source of energy, though it's advisable to enjoy it in moderation as a high-protein option. Typically served with chimichurri or alongside fresh vegetables, Bife Lomo is not only a delicious indulgence but also a part of a balanced meal when paired wisely. Taste the tradition and savor the experience!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 7.06g | 35% |
| Cholesterol 82mg | 27% |
| Sodium 82mg | 4% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 1% |
| Iron 3mg | 16% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%