Bife grelhado
Item Rating: 65/100
One cup of Bife grelhado is around 237 grams and contains approximately 591 calories, 62 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.
Bife Grelhado is a delicious, grilled beef dish popular in Brazilian cuisine. Marinated with a blend of garlic, salt, and spices, it’s seared to perfection, creating a smoky, rich flavor. Often served with fresh vegetables or rice, this dish is a great source of protein and essential nutrients. While it’s a hearty option, moderation is key, as some cuts can be higher in fat. Enjoy Bife Grelhado as a flavorful and satisfying meal that embodies the spirit of Brazil!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 35.49g | 45% |
| Saturated Fat 14.20g | 71% |
| Cholesterol 177mg | 59% |
| Sodium 142mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.51g | 123% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 6mg | 34% |
| Potassium 875mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%